Design a life you don't need to escape from...
Find Your Mai Tai Mindset
Are you feeling anxious, uncertain, and disillusioned?
Whether you are experiencing challenges with relationships, your career, or coping with the loss of a loved one, we are here to help restore your sense of control and confidence so that life feels both manageable and fulfilling again.
Are you wrestling with an important decision about your life that feels overwhelming?
If you find yourself at a fork in the road and not sure which way to turn, we have the tools to help you evaluate your options, your values, and untapped wishes that may bring you closer to a better version of yourself and your life.
Are you feeling regretful about choices you have made that have distanced you from the life you thought you would be living?
It's not unusual, at various points in life, to be flooded with regret/s about veering off course and then resenting how life has turned out. All or nothing thinking, or constant comparisons to externalized ideals can bring many of us down and you are not alone. We have the skill and compassion to redirect your attention and energy to what's still possible, while also helping you accept what is from a growth perspective.
So what is "Mai Tai" anyway and what does it have to do with seeking coaching or therapy?
Great question! Most people think of the famous "Mai Tai" cocktail which has an interesting origin story of its own if you wish to look it up.
Essentially, “Mai Tai” means “the best” in Tahitian and is rooted in values of hope, healing, and humankind. It symbolizes a way of life that embraces curiosity, creativity, and connection that foster good health and good feelings about each and every day despite challenges faced.
“Mindset” is a set of beliefs that shape how one makes sense of the world, others, and themselves. It influences how one thinks, feels, and behaves in any given situation. Essentially, how one thinks about themselves so shall they, and their lives be. Individuals who cultivate a growth mindset perceive challenges as opportunities for learning and growth, leading to greater resilience and achievement.
“Mai Tai Mindset”, therefore, is a holistic approach to living a good life guided by clear values and intentions that influence one's success and ability to thrive.
Like the cocktail, our "Mai Tai" approach to you and your life is based on designing the right blend of ingredients that match your needs and your desires for a life well lived.
What makes Mai Tai Mindset different?
All coaches, consultants, and therapists know how to listen, yet the best ones know how to listen AND actively partner with you like we do to design an approach to your life and work that is both motivational and restorative, by equipping you with the tools and techniques to make real and lasting change.
port credit therapist and coach
mississauga therapist and coach
port credit grief, life and career transitions
Book Your Free Consultation Today
We provide high-quality mental health care and consultative solutions rooted in science, compassion, and creativity for older teens, adults, couples, families, and teams/organizations.
☎ 647.409.5700 ✉ kathleen@maitaimindset.com
mississauga therapist and coach
port credit psychotherapy and coaching
port credit grief, life, and career transitions